Retreats

Healthy Body Healthy Mind

VEGAN LIFE Retreat

With everything that has happened over the past few months and to some extent still happening, I have been asked when we are planning our next retreat as some of you are really keen to get away.

With all this in mind, and the need for the body and mind to be somewhere calm, peaceful, fresh and truly magical, I have re-scheduled this truly luxurious retreat in Kefalos, Kos, Greece for 2021!

WHEN:  2-9 MAY 2021

The weather will be warm when we set foot onto this spacious luxury villa located in over 3 acres of beautiful land, with sea views from all en-suite bedrooms, air conditioning and balcony, private swimming pool plus much more.

Here is what will be included:

🌱7 night accommodation with brunch every morning and dinner 5 nights of your stay🌱Tea, coffee, water & snacks (100% plant-based)
🌱Cooking workshops throughout the week x2
🌱Introduction to vegan nutrition workshops x1
🌱Yoga
🌱Meditation
🌱Introduction into silent time, reflection & journalling workshop
🌱Airport transfers
–  Plus a lot of time to enjoy the villa & the local village.

WHAT IS NOT INCLUDED:
Flights, travel insurance, health insurance, excursions, water sports activities, dinner on 2 nights (where we will be out and about).

There are limited spaces available.  There are 7 twin en-suite rooms available which are available for single occupancy if you are travelling on your own or with another person (partner, friend or family member). 

Kos has done well throughout the pandemic in managing to stay covid-free, so it is a safe place to travel to ✈️

WHO IS THIS RETREAT FOR

 

This is a retreat for anyone already on the ‘Vegan’ path or for those thinking of exploring more about Vegan Food & Lifestyle with a gentle introduction into Veganism.

Our retreat will be a chance for you to take time out from your ‘day to day’ to nourish the body, mind and soul in a whole week that is focused on ‘YOU’.

This is a luxury retreat that will focus on nourishing your body and mind with delicious foods, snacks & drinks as well as allowing some time for yoga, meditation and guided walks, should you wish to partake, and offering a schedule which will focus on the mind with an introduction into mindfulness, reflection and some silent time as well as enjoy talks about health and nutrition, hands on cooking demonstrations and workshops.

You will have lots of time to yourself, if you so wish, enjoying our beautiful villa and it’s many luxuries (private pool and grounds) and the surrounding land (wonderful for long walks) as well as the local village of Kefalos in Kos with its beautiful harbour and beach.

We will also plan a day trip to Turkey Bodrum (just 5 miles boat trip from Kos Town) for a days shopping and eating local vegan foods (additional costs will apply for this excursion).

 

YOUR INVESTMENT

All accommodation are twin rooms with private en-suite bathrooms, private balcony, air conditioning and sea-views.

–  Single Occupancy £1295
–  Double Occupancy if sharing with a partner / family member/ friend £795 per person

 

What is included: airport transfers, brunch, dinner (on 5 nights), bottled water, fresh fruits & snacks, tuition & course materials, yoga & mediation.

What is not included: flights, health and travel insurance, excursions.

To book or for more information (we have a detailed itinerary we can provide to you as well as booking forms), please email or call Guilda directly

~  sayhello@virtuosofoods.com

~  07772 502381

DEPOSIT:  A deposit of just £250 per person will secure your place for our retreat in 2021.  Please enquire further when you make contact.

FLIGHT INFORMATION

To keep everyone together and for your convenience, we have found the following flight information that is suitable for the dates of our retreat:

Flight goes direct from London Stansted to Kos Airport with Jet2 airlines. 
We will arrange to pick you up from Kos airport to bring you directly to the villa. 

A flight we found from London Stansted is detailed below for your information:

Departs London Stansted Sunday 2nd May 0600hrs arriving in Kos 1200hrs

Departs Kos on 9th May Sunday 1245hrs – arriving into Stansted 1455hrs

Ticket prices, at the moment, are £324 per person for a return ticket.

 

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