Growth & Learnings

Growth & Learnings

Recently, in the last week, I carried out a survey, reaching out to family, friends, customers, colleagues and those whom I have rubbed shoulders with along my foodie business journey, asking them for their honest input around what they thought of what we currently...
Simple Life?!?

Simple Life?!?

Life can be overwhelming at times where some days the simplest of tasks can seem daunting and on other days, you look back and think ‘what was all the fuss about’ as you breeze through your ‘to do’ list, accomplish many of your tasks...
Self-Esteem:  You’re Worth It!

Self-Esteem: You’re Worth It!

Sometimes we get caught up simply in……..life!  Whatever it may be, family, work, children, friends, socially, professionally – whatever it may be, we don’t often take time out to focus on ourselves and boost our own self-esteem and cherish...
Don’t Kill Yourself With Tea!

Don’t Kill Yourself With Tea!

Yesterday I bought a glass teapot with infuser to enjoy leaf teas and after purchasing the teapot, I was emailed across this wonderful booklet which told me everything I should know but have never been told about tea! I love tea, the whole world loves tea (pretty much...
Nuts about Nuts

Nuts about Nuts

Nuts are a new ‘craze’ for vegetarians and vegans alike and I for one, love nuts. Besides being packed with protein, most nuts contain at least some of these heart-healthy substances: Unsaturated fats. … Omega-3 fatty acids. … Fiber. …...

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