Mindful Eating

Mindful Eating

As a human beings, we love to eat! Some of us eat a lot more than we should, some less, some just right, some more healthily than others and some, well not quite that healthy. Everyone one of us is built differently, have different body compositions, have different...
Finding Work That You Love

Finding Work That You Love

Now is the perfect time to speak to your inner self and see what it is you truly love doing and find ways to do it. Even in the midst of uncertainty, now is the time to find work that you love! Many have found themselves unemployed during the recent months of...
Be Prepared in the Kitchen

Be Prepared in the Kitchen

I often hear friends, family and clients saying how overwhelmed they feel when it comes to cooking and knowing what to cook. For me, this is my profession as well as a hobby and passion so it all comes easily however I can see how some may struggle with even the...
Why is Veganism on the rise?

Why is Veganism on the rise?

This year has seen a real huge growth in all things ‘vegan’ to the point that UK retailers and restaurant chains have taken note, stood up to the test and significantly increased their vegan offerings to the public. This is such a positive step towards the...
Growth & Learnings

Growth & Learnings

Recently, in the last week, I carried out a survey, reaching out to family, friends, customers, colleagues and those whom I have rubbed shoulders with along my foodie business journey, asking them for their honest input around what they thought of what we currently...

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