Healthy Body Healthy Mind
Welcome to Virtuoso Foods
Virtuoso Foods has recently evolved and become a more inclusive one stop shop for Healthy Holistic services.
My focus has always been around food and ensuring I offer the best quality in what I make and offer, as well as making sure that the foods are not only tasty, filling & satisfying, that they are nutritionally balanced too.
The services my team and I offer encompass the whole ‘Healthy Body, Healthy Mind’ concept, and bringing this into reality.
With this in mind, as we move away from offering simply cakes and foods to order (although these are covered in our services below) and focusing more in the following areas:
- Private Catering
- Private Chef Services
- Virtuoso Cooking School (private and group cooking classes offering informative workshops on numerous topics)
- Days, weekend and week long Mindful & Relaxation retreats (UK & Europe locations)
Latest Blog Articles
A truly nutritious salad using healthy vegetables and whole grains, to create a colourful and tasty salad. Serves 4 as a main meal or 8 as a side dish Ingredients 2 cup quinoa, soaked overnight and cooked for 30 minutes with 4 cups of water. Leave to cool. 2 cans...
A simply healthy and nutritious treat to start any day the right way, filled with protein, vitamins, minerals and healthy nutrients & fats to keep you going for the rest of the morning. Serves 1 Ingredients 1/2 large avocado 1 banana 8 walnuts 1 cup fresh spinach...
In the last week here in the UK, there has been a lot of talk about the increase of obesity in the UK however this too is reflected world wide through our modern day living. It was reported that in the UK, 63% of the population are obese and in the US 69% of their...