Banana ‘N-Ice cream’

Banana ‘N-Ice cream’

As the weather gets warmer and temperatures soar around Europe including UK very soon, try this delicious recipe for a cooling, healthy & nutritious dessert. This recipe is quick and easy and so versatile that you can create any flavour you and your family friends...
Parsnip & Apple Soup

Parsnip & Apple Soup

As the weather starts to get colder, soup is always a great choice for something filling, nutritious and warm. A few days ago I took part in Bedford’s own ‘SoupFest’ which was raising awareness and money for Bedford’s Homeless and many of...
Tofu & Spinach Noodle Soup

Tofu & Spinach Noodle Soup

As the weather is getting colder, what better way than enjoying a filling and satisfying soup on the cold dark evenings. This soup is full of protein, iron & vitamins therefore 100% nourishing and of course 100% plant based. It is easy to make in 30 minutes and...
Mini Pecan & Pumpkin Pies

Mini Pecan & Pumpkin Pies

It is the time of year where pumpkins are in season and plentiful. After Halloween and leading up to Thanksgiving celebrations and Christmas, it is the perfect time of year to create these delicious beauties. Makes 12 mini pies or 1 large 9″ pie Ingredients...

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