by Guilda | Dec 18, 2020 | Uncategorised
This is a delicious sweet treat in the form of a tray bake made with wonderful flavours and textures. Great for that special occasion or afternoon treat! Makes 12 pieces Ingredients 175g vegan butter (I use unsalted Flora in the UK): you will need 125g softened, 50g...
by Guilda | Nov 30, 2020 | Blog, Uncategorised
When I used to have the cafe (Cafe Virtuoso 2012-2016 in Bedford UK), I often used to make RAW foods (breads, cakes, savoury dishes as well as crackers & fruit snacks). Although I still have my wonderful dehydrator (stored away in the garage) I have decided to...
by Guilda | Nov 25, 2020 | Blog, Uncategorised
I often get asked what I eat ‘plant-based’ in a day. For me, variety is key. Whether you are a budding chef, a keen cook or not, it is useful to plan your weekly menu as this takes out the day to day ‘guess’ work and makes it all that much...
by Guilda | Jul 20, 2020 | Blog, Uncategorised
Looking back on my journey over the past few years, I went vegan for a number of different reasons – primarily for health! Although having love for all animals and their welfare as well as wanting to make sure I play my part in this world with sustainable living...
by Guilda | Jul 20, 2020 | Blog, Uncategorised
Samphire thrives in marshes and mudflats feeding from the murky salty waters of the sea which gives it its distinctive salty taste. Samphire is funnily related to the beetroot family! Who knew? Its popularity has increased by being associated with trendy fish...
by Guilda | Apr 30, 2020 | Blog, Uncategorised
I’m sure you’ve heard this so many times before and of course, everyone has ‘their’ own view on this subject however the subject of breakfasts, pro’s and con’s, comes up time and time again so I wanted to take a few minutes to delve...
