Vegan Coconut Chia Porridge

Vegan Coconut Chia Porridge

Chia seeds has numerous health benefits and is a fashionable superfood of our time.  I love creating delicious recipes with this super-seed that not only keeps you full and satisfied, it will help neutralise and balance your body (…..and mind knowing you are...
Vegan Pancakes

Vegan Pancakes

We all enjoy a weekend full of foods that we love and foods that make us feel ‘gooey’ and warm in side.  Pancakes do exactly that!  They are a delicious comforting food that are so versatile that they can be eaten with sweet and savoury toppings, and in...
Granola Tart

Granola Tart

This tart is super healthy and nutritious and a great snack, breakfast dish and even delicious as a dessert.  It is versatile enough to add different toppings (yoghurts and creams, fruits, toasted nuts etc.) to change this tart to suit your needs. Serves 6 Ingredients...
Vegan Chia & Mango Porridge

Vegan Chia & Mango Porridge

Chia seeds are an excellent source of omega-3 fatty acids, which help to raise HDL cholesterol. HDL is the “good” cholesterol that protects against heart attack and stroke. Chia seeds are also rich in antioxidants, and they provide fiber, iron, and...
Vegan Cinnamon Granola

Vegan Cinnamon Granola

I love making home made granola only because I can add only the ingredients I enjoy eating and of course ensure it is healthy without adding any sugars, fats & salts.  This can be tailored to your tastes so add all the goodness fruits, nuts, seeds and flavours you...

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