by Guilda | Mar 4, 2020 | Recipes, Soups
Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our...
by Guilda | Jan 5, 2020 | Recipes, Soups
This is such a great filling and nutritious soup as you can use many left over vegetables that you may have in your fridge as well as using up tins that are taking up space in your pantry. As the weather is quite cold in January and the darkness is still lurking and...
by Guilda | Jan 1, 2020 | Recipes, Soups
This is a great soup to supercharge you on the first day of the New Year in 2020, to cleanse from perhaps having overeaten over the festive period and of course, to re-use some left over vegetables. Serves 4-6 Ingredients 6 cups/1kg of leftover vegetables (sprouts,...
by Guilda | Sep 4, 2019 | Recipes, Soups
It’s never too early for soup right? I love soup anytime and when you are busy, this is a great dish to enjoy that is both warming and filling, not least nutritious. Serves 6 Ingredients 3 medium parsnips, peeled and chopped 3 small/medium potatoes, peeled &...
by Guilda | Aug 2, 2019 | Recipes, Soups
This is a great nutritious soup when you are feeling a little under the weather. Back in the day, my mum called this soup ‘Chicken Noodle’ Soup that worked wonders and cured all ailments (especially colds) however now we have changed the recipe slightly to...
by Guilda Akopians | Jan 18, 2019 | Featured, Recipes, Soups
As the weather starts to take a dip in temperatures, nothing is more soothing than a bowl of hot creamy tomato soup. Here’s how to make this simple bowl of goodness which can be enjoyed any time of the day and great for on the go (in a flask or to be warmed up...
