Pear & Walnut Salad

Pear & Walnut Salad

This is a really quick and easy salad recipe to whip up in no time. It is not only tasty and moist, it is packed full of protein from the nutritious walnuts which we add toasted for that extra bite or plain. Serves 2 Ingredients 1/2 cup walnuts (dry toasted in a...
Fruity Summer Salad

Fruity Summer Salad

This truly sweet and salty salad will satisfy those taste buds seeking a fusion between the 2 as well as taking advantage of some of our delicious fruits and vegetables that are in season right now. Here is how to make a perfect meal or healthy snack to enjoy any time...
Quinoa, Red Pepper & Black Bean Salad

Quinoa, Red Pepper & Black Bean Salad

A truly nutritious salad using healthy vegetables and whole grains, to create a colourful and tasty salad. Serves 4 as a main meal or 8 as a side dish Ingredients 2 cup quinoa, soaked overnight and cooked for 30 minutes with 4 cups of water.  Leave to cool. 2 cans...
Russian Salad Olivia

Russian Salad Olivia

I grew up enjoying this delicious salad as my mum is Russian and let us enjoy numerous wonderful and colourful dishes that she grew up with. This salad was originally made with chicken and boiled eggs however, as you will see from the list of ingredients, I have...
Indian  Bel-Puri Salad

Indian Bel-Puri Salad

When I was in LA last year, over the Christmas period, I enjoyed this delicious salad on numerous occasions and loved it however it has taken me this long to make and now will be appear regular on my menu, having forgotten how good it tastes. This dish is really...
Tofu Cocktail

Tofu Cocktail

Growing up, my favourite restaurant starter was a traditional ‘Prawn Cocktail’.  To be honest, I loved the sauce and bread that came with it more than the prawns, which I found to be smelly however, since becoming vegan, I have substituted prawns with tofu...

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