Tofu Cocktail

Tofu Cocktail

Growing up, my favourite restaurant starter was a traditional ‘Prawn Cocktail’.  To be honest, I loved the sauce and bread that came with it more than the prawns, which I found to be smelly however, since becoming vegan, I have substituted prawns with tofu...
Vegan Avocado and Chickpea Salad

Vegan Avocado and Chickpea Salad

This salad is so tasty and is full of natural fats (from the Avocado) and natural nutrients from the chickpeas and of course the salad ingredients. Servings Serves 4 as a main meal or 8 as a side dish Ingredients 4 medium avocados, remove stone and slice into bite...
Balsamic Dressing

Balsamic Dressing

A truly zingy dressing to compliment any salad. Ingredients 1/4 cup balsamic vinegar 1/4 extra virgin olive oil 1/2 tsp chilli flakes (optional) 1/8 tsp mixed Italian herbs Salt & pepper to taste Method Mix all the ingredients together and serve.  Keeps well in...
Vegan Green Bean & Cherry Tomato Salad

Vegan Green Bean & Cherry Tomato Salad

This salad is a great side dish to compliment any main dish and is not only colourful and appealing to the eye, it is nutritious. Ingredients 1 x 500g frozen green beans:  cook in boiling salted water for 8 minutes until tender and then immediately strain and put into...

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