Hearty Lentil Protein Rich Soup – 5th January 2020

Hearty Lentil Protein Rich Soup – 5th January 2020

This is such a great filling and nutritious soup as you can use many left over vegetables that you may have in your fridge as well as using up tins that are taking up space in your pantry.  As the weather is quite cold in January and the darkness is still lurking and...
Vegan Pancakes & Waffles – 4th January 2020

Vegan Pancakes & Waffles – 4th January 2020

Weekends don’t start any better than with some pancakes and/or waffles.  This is such a quick and easy recipe to follow and if you have children, it is a fun recipe to get them involved in. Makes 8 pancakes Ingredients 2 cups of plain flour (or gluten free if...
Pesto Pasta with a Twist – 3rd January

Pesto Pasta with a Twist – 3rd January

Sometimes we just need something simply and quick to make yet healthy and nutritious. This is a great dish to whip up in minutes (as long as it takes to cook the pasta) and contains delicious fresh flavours as well as vegan needed protein.  Give it a go – you...
Leftover Vegetable Soup – 1st January 2020

Leftover Vegetable Soup – 1st January 2020

This is a great soup to supercharge you on the first day of the New Year in 2020, to cleanse from perhaps having overeaten over the festive period and of course, to re-use some left over vegetables. Serves 4-6 Ingredients 6 cups/1kg of leftover vegetables (sprouts,...
Black Bean Burger

Black Bean Burger

This is a nutritious, tasty and filling burger that can be enjoyed in a bun or with a delicious hearty salad.  Any way is great! Makes approx. 10 burgers Ingredients 2 cans of black beans, drained 1/2 cup white cabbage, finely sliced 1 red pepper, washed &...
Vegan Mushroom Wellington

Vegan Mushroom Wellington

Celebrate special occasions with this truly delicious dish, just in time for Thanksgiving as well as Christmas being just around the corner. In our household, this dish often pops up on Sundays accompanied with a wonderful variety of roasted root vegetables, steamed...

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