Green Cleaning Solutions

Green Cleaning Solutions

Over the years, the thought of playing out part and reducing negative impact to our environment and sustainability has been a big part of most of our lives. By reducing single use plastic, reducing our waste products, recycling goods, we now need to start thinking...
Eating Whole Plant-based Foods

Eating Whole Plant-based Foods

In the last week here in the UK, there has been a lot of talk about the increase of obesity in the UK however this too is reflected world wide through our modern day living. It was reported that in the UK, 63% of the population are obese and in the US 69% of their...
Kalamata Olives

Kalamata Olives

I came across these beauties when I was last in Los Angeles visiting family.  My oldest nephew who lives in LA, absolutely adores olives and whenever I visit his home, you can always find a supply of olives in his fridge, which is great when you want a little...
Seaweed ~ The Benefits

Seaweed ~ The Benefits

Seaweed is one of my staples on a vegan diet.  It is not only nutritious and good for you, it is good for the environment. I enjoy them as a snack (nori) or with a little sea salt, I love my avocado rolls wrapped in them with some Jasmine rice as well as cooking...
Why Go Vegan?

Why Go Vegan?

Looking back on my journey over the past few years, I went vegan for a number of different reasons – primarily for health! Although having love for all animals and their welfare as well as wanting to make sure I play my part in this world with sustainable living...
Samphire – A True Taste of the Sea

Samphire – A True Taste of the Sea

Samphire thrives in marshes and mudflats feeding from the murky salty waters of the sea which gives it its distinctive salty taste. Samphire is funnily related to the beetroot family! Who knew? Its popularity has increased by being associated with trendy fish...

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