Good nutritional habits are all about knowing your ingredients, how they interact with your body and using them to maximise your output. Although we may know that certain foods are healthy, we don’t always know how to incorporate them in our cooking in order to create exciting and tasty recipes. That’s where we can help.

This is a class that introduces you to vegan foods as well as the health and nutritional benefits around eating the main food groups that will enhance the nutritional values you can and will receive when eating a balanced diet.

Your investment:  £90
Date:  Saturday 5th October 2019
Time:  10am – 3.30pm
What’s included: all ingredients, workshop content and materials, recipe cards and lunch.
Location:  Bedford (location to be confirmed upon booking).

For more information and to book click here https://www.facebook.com/events/382047195842887/

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