A truly refreshing smoothie that leaves you feeling cool.  Vibrant in colour and full of natural vitamins, minerals and anti-oxidants to keep your body healthy and energised.

2 bananas
1 cup fresh strawberries
1/2 mango
1 cup milk of your choice
1 cup water/coconut water


1)  Put all ingredients into a blender and blend until smooth.

Optional:  add ice.

Drink and enjoy.

~  Drink within 30 minutes of juicing as the longer it ‘hangs’ around, the more natural occurring sugar is produced.
~  Almond milk works well with this smoothie giving it a hint of nuttiness.
~  During the Summer/warmer months try freezing the banana and mango for about 1 hour and then blending for a more milk shake type texture.  Truly cooling and delicious!


Pin It on Pinterest

Share This
%d bloggers like this: