Vegan Chia Seed Pancakes

Vegan Chia Seed Pancakes

To celebrate ‘National Pancake Day’, I have created my own recipe for a nutritious and delicious chia seed pancakes.  They are vegan and gluten free, totally filling & satisfying, so go on, treat yourselves! Makes 9 pancakes Ingredients 1 cup gluten...
Food Glorious ‘Cauliflower’ Food

Food Glorious ‘Cauliflower’ Food

I wanted to dedicate a whole post to the wonderful, delicious and totally versatile cauliflower. Cauliflower has never been one of my favourite vegetables however, in recent months, it has now become my most FAVOURITE veggie! It is fascinating how, through time, our...
Vegan Beetroot Soup

Vegan Beetroot Soup

This soup is so nutritious and especially good during the winter or if you are suffering with a cold/flu, stuffy nose, blocked sinus.  It is packed full of vegetables and nourishing to both body and mind! Serves 6-8 Ingredients 4 medium raw beetroot:  washed and cubed...
Vegan Pea, Asparagus & Mint Soup

Vegan Pea, Asparagus & Mint Soup

This is truly a refreshing, delicious and alkaline soup.  When you need something warming yet energising, this is the soup for you and oh what a colour! Serves 6 Ingredients 1 small bag of frozen garden peas 2 packs of asparagus:  cut ends off and rinse 1 cup spinach...
Vegan Vegetable & Bean Chilli

Vegan Vegetable & Bean Chilli

A filling dish packed with healthy vegetables that are full of protein and natural nutrients.  Very satisfying. Serves 6 Ingredients Mix of vegetables you have in the fridge.  I used 1/2 yellow pepper, 1 red pepper, 1 green pepper, about 8 cherry tomatoes (a little...

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